8/31/2023 0 Comments Why dont i want to do my homeworkYou and Your Team Series Getting More Work Done You can consider these methods as tools in your toolbox when you’ve come up with a reason to take action on a task but still feel uncertain on how to complete it. Depending on the task and your work style, one or more of these strategies may help. The second step for success involves coming up with a strategy for getting tasks done when you have a low to non-existent emotional drive. But if I make progress on _, then I will have so much less stress next week and be prepared for _.”Įven if we never feel particularly motivated by a task, we can find a reason to move forward by looking beyond the task to the results. But if I get _ done, then it will make my boss happy and lower my anxiety every time I have a one-on-one meeting.” But if I do _, then I will see a significant financial payoff both now and in the future and will feel good about my choices.” These reasons might sound something like this in your day-to-day life: You can decide to do something without ever getting excited about it by finding a personally meaningful why.įor example, you could choose to do something because it will: Instead, motivation is simply one or more reasons you have for acting in a certain way. The first step is to recognize that getting motivated doesn’t mean that you have to experience a particular feeling, like excitement or anticipation. So how do you get moving in these types of situations? Maybe we find them boring, pointless, draining, time consuming, annoying, or anxiety producing. No matter how generally motivated you are, all of us have some tasks that we don’t want to do.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |